Which choice can help reduce stress while driving?
Correct answer: C. – Choose calm music and keep your full attention on driving
The Virginia CDL manual recommends reducing stress by listening to calm music and giving the drive your full attention. Eating, making phone calls, and other distractions interfere with attentive driving. Heavy foods should also be avoided because they can contribute to fatigue. Plan for delays and remain focused rather than allowing schedule pressure to increase stress.
Source: Virginia Commercial Driver’s License Manual — Section 2, § 2.10.2, “Don’t Be an Aggressive Driver”

